Lifetime Nutrition & Wellness Overview:
(1) This laboratory course allows students to use principles of lifetime wellness and nutrition to help them make informed choices that promote wellness as well as pursue careers related to hospitality and tourism, education and training, human services, and health sciences.
(2) Students are encouraged to participate in extended learning experiences such as career and technical student organizations and other leadership or extracurricular organizations.
(2) Students are encouraged to participate in extended learning experiences such as career and technical student organizations and other leadership or extracurricular organizations.
Why Study Nutrition?
|
What is Nutrition & Wellness?
Nutrition is the study of how your body uses the food that
you eat.
Wellness is a philosophy that encourages people to take
responsibility for their own health. It is reflected in your
attitudes and your behaviors. It is the state or condition of
being in good physical and mental health: "stress affects
every aspect of wellness".
you eat.
Wellness is a philosophy that encourages people to take
responsibility for their own health. It is reflected in your
attitudes and your behaviors. It is the state or condition of
being in good physical and mental health: "stress affects
every aspect of wellness".